Train like an athlete.

Online Performance Coaching

High level strength and conditioning for all.

I offer services to both coaches and athletes, from the seasoned pros to the complete beginner.

My mission is to provide easy to understand knowledge about sports performance to everyone.

If you are an athlete, coach or someone who wants to train like an athlete, then you are in the right place.

About Me

Hello! Welcome to my website I am a dedicated strength and conditioning coach with over seven years of experience transforming elite athletes into champions. Based in the heart of Dundee, I’ve had the privilege of training World Champions, UFC fighters, professional boxers, and top-tier combat athletes, helping them unlock explosive power, unmatched endurance, and unbreakable resilience. From working with undefeated boxers to guiding MMA stars like Paul Craig through fight camps, my proven programmes, are rooted in science and real-world results and always elevate performance to the next level.

Today, I run Adam Lusby Coaching, where I craft tailored strength and conditioning plans for fighters and everyday athletes alike. Whether I’m shooting videos to share training tips, designing programmes for global clients, or pushing my own limits in the gym, I’m driven by one goal: to help you train like an elite athlete and live with purpose.

Join me, and let’s dominate your goals together!