Sale Price:
£97.00
Original Price:
£197.00
You've seen what this is built to fix. Here's exactly what you're getting.
Cage Warriors Champion Sean Clancy Jr — "This programme is the best way to train, I feel amazing!"
WHAT'S INCLUDED
10-Week Strength & Conditioning Programme
Built specifically for MMA athletes, periodised across 3 training blocks so you're peaking, not just tired, when it matters.
✓ 3 sessions per week — allows for optimal training volume, doesn't disrupt technical training
✓ Testing — if you are not assessing, you are guessing. Full testing protocol so you can actually see how you have improved
✓ Structured for gym access — every session built around standard gym equipment, not niche kit you don't have
✓ Fight-camp specific conditioning — not generic "get fit" programming, built around the actual demands of rounds, scrambles, and recovering between exchanges
✓ Progress tracking built in — know exactly where your strength and conditioning stand week over week, not just "I feel fitter"
UFC Fighter Paul Craig — "Adam is one of the best strength and conditioning coaches in the world"
This is not for you if you want a quick six-week shred or you’re not willing to train hard for ten weeks straight.
One session with a coach at this level costs more than this whole programme. You’re getting the full system , the same one used in real fight camps at the top of the sport for £97
My guarantee: Follow it for the first 30 days, do the work, and if you don’t feel sharper and more conditioned, email me and I’ll refund you in full. The risk is mine, not yours.
UFC Fighter Paul Craig “Adam’s strength and conditioning has taken me to the next level”
P.S. The fighters I built this for don’t get to skip the boring, structured weeks and neither do you. This isn’t a highlight reel of cool exercises. It’s the system that works. If you’re ready to stop guessing, it’s right here.
You've seen what this is built to fix. Here's exactly what you're getting.
Cage Warriors Champion Sean Clancy Jr — "This programme is the best way to train, I feel amazing!"
WHAT'S INCLUDED
10-Week Strength & Conditioning Programme
Built specifically for MMA athletes, periodised across 3 training blocks so you're peaking, not just tired, when it matters.
✓ 3 sessions per week — allows for optimal training volume, doesn't disrupt technical training
✓ Testing — if you are not assessing, you are guessing. Full testing protocol so you can actually see how you have improved
✓ Structured for gym access — every session built around standard gym equipment, not niche kit you don't have
✓ Fight-camp specific conditioning — not generic "get fit" programming, built around the actual demands of rounds, scrambles, and recovering between exchanges
✓ Progress tracking built in — know exactly where your strength and conditioning stand week over week, not just "I feel fitter"
UFC Fighter Paul Craig — "Adam is one of the best strength and conditioning coaches in the world"
This is not for you if you want a quick six-week shred or you’re not willing to train hard for ten weeks straight.
One session with a coach at this level costs more than this whole programme. You’re getting the full system , the same one used in real fight camps at the top of the sport for £97
My guarantee: Follow it for the first 30 days, do the work, and if you don’t feel sharper and more conditioned, email me and I’ll refund you in full. The risk is mine, not yours.
UFC Fighter Paul Craig “Adam’s strength and conditioning has taken me to the next level”
P.S. The fighters I built this for don’t get to skip the boring, structured weeks and neither do you. This isn’t a highlight reel of cool exercises. It’s the system that works. If you’re ready to stop guessing, it’s right here.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5