If you're training like a bodybuilder, you're leaving performance on the table. This is the exact system I use with my UFC fighters and world champions. So you know it works.
The methodology behind fighters competing at the highest level
"Adam has taken me to the next level. He's one of the best strength and conditioning coaches in the world."
"Feeling strong. Feeling amazing."
"I should've hired you years ago!"
A lot of fighters are getting stronger in the gym. Getting fitter in the gym. But not necessarily getting better at performing in the cage. That's the only thing that actually matters.
Most programmes fighters follow are generic gym templates repackaged with an MMA label slapped on. Bodybuilding splits. Isolated accessory work. Programming built for aesthetics, not output.
This is different. It's built from the same methodologies I use with my UFC fighters and world champions, engineered so your training in the gym directly transfers to how you perform when it matters.
This 10-week programme covers every aspect of physical performance a fighter needs: strength, power, conditioning and durability, sequenced the same way it's coached with elite athletes.
No fancy equipment, no specialist kit. If you've got access to a commercial gym, you're covered.
Real athletes, real transformations, across MMA, boxing and BJJ.
Screenshots, not copy-pasted quotes, so you know they're real.
Less than the cost of a single 1:1 session with Adam.
Log and track your sessions consistently for 30 days. If you don't come out the other side feeling fitter, stronger, and performing better, email me directly and you'll get your money back. Simple as that.
Claims must be made within 30 days of purchase. Email [insert email address] with your logged sessions to request a refund.
Yes. This is built to run in a standard commercial gym. No specialist kit, no niche equipment. Just the basics, used properly.
Generic programmes are built for aesthetics or general fitness. This is built from the same methodology used with UFC and world title fighters, and every element is chosen because it transfers to cage performance.
Yes. This is a foundational 10-week block for building strength, power and conditioning as a combat athlete, whether you're camp-specific right now or training year-round.
You're covered by the money-back guarantee. Follow the programme, and if you don't see the improvement, you get your money back.
Ten weeks. One gym. The same system used with fighters at the highest level.
Get The Programme